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Try Drinking Water Purification To Ensure Safe Water

We know water is important, and the most healthy drink available. This is assuming the the water is PURE. If you're drinking polluted water, that rather negates the benefits you're looking for, doesn't...

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Mix And Match Recipe For Smoothies

If you'd like to try having a smoothie for breakfast, or even just as a good pick-me-up, here's an all-purpose recipe you can use. It's a good Mix And Match Recipe For Smoothies.

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Why Healthy Beverages Are Important!

This video is a dramatization of how soft drinks pour on pounds of fat. It’s put out by New York City’s Health Department: What you drink has a real impact on your health, so remember! Healthy...

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National Iced Tea Day

Today, June 10th, is National Iced Tea Day!  Why not celebrate with a drink of your favorite type of tea!?! Most people who like to drink iced tea have a favorite flavor.  My favorite iced tea is a...

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A Trio of Green Smoothie Recipes

Green Smoothies for Top Nutrition & Energy! These yummy drinks are popular these days, and with good reason.  It’s a great way to get more greens in your diet for those that aren’t that thrilled...

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Make Your Own All-Natural Cranberry Cocktail!

Make a Yummy Cranberry Cocktail to Thrill Your Tastebuds! Most of time we only hear about eating cranberries at Thanksgiving and Christmas, which is a shame.  After all, cranberries are a super food,...

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Fresh Lemon Apple Juice

Get out your blender and try this fresh tasting beverage.  If you like apples, then it’s just the thing.  You need a blender to make this drink.  As always, I recommend the Vitamix… it does a superb...

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